MINDFULNESS COURSES

MINDFULNESS COURSES

8 WEEK COURSE- REDUCING STRESS & ANXIETY (developing a regular practice) Next Course 16th August 6:00-8:30 pm at 2 Keen Ave Glenelg East "Mindfulness/Meditation is NOT ABOUT stopping your thoughts, feelings or…

OUR STUDIO PHILOSOPHY

OUR STUDIO PHILOSOPHY

Synergy Yoga and Pilates is YOUR LOCAL Wellness Studio. Established in 2012, Synergy provides a range of experiences for our local Adelaide Community and beyond. Business owner and Manager Monique Leverington has…

DROP IN SPECIAL $15

DROP IN SPECIAL $15

Wanting to compliment your gym practice with some sweet yoga or pilates classes? We have an amazing DROP IN SPECIAL that you can make good use off if you don't want to…

RETREAT TO PARADISE – APRIL 2019

RETREAT TO PARADISE – APRIL 2019

  AMAZING EARLYBIRD SAVING$$ -  PAYMENT PLAN OPTIONS AVAILABLE Less thank $30 per week from now till our departure 'INSPIRATIONS FOR LIFE- Cultivating your practice - Yin/Yang and Mindful Yoga Retreat' “Meditation…

BECOME A YOGA TEACHER

BECOME A YOGA TEACHER

Synergy Yoga and Pilates hosts Heather Agnew from Yoga Trinity annually. Registrations for next years 2019 Vinyasa Teacher Training Courses are now open and Earlybird discounts apply up until November 1st. All…

ADVANCED YIN YOGA TEACHER TRAINING

ADVANCED YIN YOGA TEACHER TRAINING

Advanced Yin Yoga Teacher Training - Adelaide 2018. Join International Teacher Trainer MEL MCLAUGHLIN from the The Yin Space for a deeper look into your Yin Sides. Open to any graduate of…

YOGA FUNDAMENTALS for BEGINNERS

YOGA FUNDAMENTALS for BEGINNERS

This wonderful 10 x week Term provides those that are new to yoga with the fundamentals of yoga practices. Week by week you will learn the core principles of yoga, breathwork, focus…

YIN YOGA 50 HR TEACHER TRAINING

YIN YOGA 50 HR TEACHER TRAINING

REGISTER NOW FOR 2018 - DATES NOW OPEN November 27th - Saturday 1st December Mel McLaughlin from the Yin space will be leading us for a 4 day immersion into all things…

EXCITING NEW COURSES COMING SOON!

EXCITING NEW COURSES COMING SOON!