Scroll down for our timetable


Our studio is closed till the 14 th and re opens with reduced classes in 2019
We will be running classes till March 7 th as follows:
Yoga Restore Mondays 6.15-7.15 pm
This class is all about the body and mind, long slow and deep, a full hour of mindful movement.
Dynamic Core Flow- Tues 6:00-6:45pm
This class is high impact and high intensity guaranteed to make you sweat. This is a Pilates flow infused class that targets who body and core. We use a range of props such as weights, resistance, Pilates tensgrity balls, rollers, leg and hand weights. Be prepared to work! Fun and funky tunes!
Yoga Re-energize Wed 10:00-11am 
Pure and simple this class will leave you feeling up-lifted and re-energised. A balanced class that provides breath, movement, mobility and flow.
Yoga Restore Thursday 9:30-10:30am. 
This class is all about the body and mind, long slow and deep, a full hour of mindful movement.




* As of January 14th we will becomerinf casual packages (single session classes)  priced at $15 per session. These are called packages online.  Please book online to reserve your mat. Please note that terms and conditions for booking and cancellations. Many thanks.

Book Now  – Booking in is easy! Click on the button above which will take you to our BOOKEO website that allows you to SIGN UP/BOOK IN for the very first time – You can choose to pay for a Drop in Casual visit $15 or purchase a Introductory Pass if you are new to Synergy. Please note  you will need to choose your pre paid option first prior to booking a class. **Please check timetable prior to attending classes in case of class cancels if intending to ‘drop in’. If class numbers are less than 3 classes will be cancelled a full refund will be given if the studio cancels a class.

How do I book a class?

Make sure you hit the prepaid package button area if this is your first time so you can book a class once you have credit in your account. If you are NEW to Synergy make sure you take advantage of our Introductory Special offer $25 for 8 consecutive days in the prepaid area. If you are returning you can choose to by a pre paid DROP IN/casual class, (please scroll down to see all options and then click).

If you are looking to join us for training, special events/workshops or courses you will find all these options in the tab categories in pre paid options.  Once you have signed up, pre paid for your desired visit pass all you need do is log in with your password LOG IN and choose which classes you wish to attend. Pre paid visits will automatically be deducted when booking into your favorite classes. Please ensure you are aware of the cancellation terms. You have up to 8 hours prior to cancel/change your booking online and receive a credit or full refund should you wish to alter your class times.

DONT WANT TO PRE BOOK or PRE PAY? We allow a few drop in spots per class so if you prefer not to book ahead that’s fine, you can show up on the day. We cant guarantee a place but we will offer you a place is one is available or if there is a no show. You an pay cash in studio or card. If you are new to Synergy then please fill in the registration form prior to attending the class

When purchasing gift vouchers click on the above link and this will allow you to choose from 4 gift card values in drop down menu.