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What is Trauma Sensitive Movement – Introductory Course




What is Trauma Sensitive Movement? 

Next workshop is Sunday the 23rd December 2022 – sign up at link below

An introduction to Trauma Sensitive Mindful Movement

For those that are curious how to offer an inclusive, safe, supportive space for their students in movement sessions, be it yoga, pilates, fitness training, mindfulness movement sessions. This 2.5 hour course introduces you to the basic concepts of trauma sensitive movement and how language, cues and guidance can support your community particularly those living with or having lived with trauma or PTSD.

During this course we will discuss live via zoom workshop the following topics:

  • What is Trauma?
  • What does it mean to be Trauma Sensitive?
  • What’s the glue that connects the whole network?
  • How does trauma effect us?
  • Recognising Trauma
  • Best practices and supports

This course is an introduction to the full Teaching Trauma Sensitive Mindful Movement Course (TTSMM). You may wish to take this course independently or as a pathway to further studies in the subject area to broaden your skills and knowledge in offering TTSMM for your participants/students/clients.

Who is this training for?

  • Mindfulness Teachers
  • Yoga teachers
  • Yin Yoga teachers
  • Pilates teachers
  • Fitness teachers
  • School teachers
  • Therapists and Clinicians
  • Professional development
  • Personal development

Cost: 40 AUD  or 25 Euro  – Click on link to confirm your booking. You will receive a zoom link and welcome letter upon payment via credit card/google pay as well as your receipt.

Where: Zoom live online workshop

When: Next courses offered:

When: Next courses offered:

Monday 6th December 2021

23rd January 2022 – 8:00am – 10:30 am UTC+1 (check timezones here) Australia – NSW/VIC 7:00 – 9:30pm,

SA/NT 6:30 – 8:00pm, WA and ASIA 4:00 – 6:30 pm, EU 9:00 – Midday, UK/EIRE 8:00 – 10:30am

Time zone convertor link Time zone converter

For the full course details and schedule click on the following link

To get in touch with Monique to discuss further please send an email to

T & C’s

Please note that there are no refunds once you have booked your place, however you are able to re-book your place should you not be able to attend and apply the credit to another session. 


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