There is so much to love about Synergy .. The beautiful energy as soon as you arrive , the sense of community and friendship amongst those going to classes, the beautiful music and ambiance in the room , the selection of classes that suit so many and of course the most important ingredient …the professional, insightful, experienced and beautiful spirited teaches. I have learnt so much and found a place I love to go and nurture my body and soul . Thank you Monique and the other fabulous teachers.


Monique and all the instructors at Synergy are all so friendly, warm and willing to adapt to specific needs. The studio is a little haven away from everyday life. I have also had the pleasure of going on Retreat with Synergy and this was the most incredible experience!


Beautiful space and atmosphere, great variety of classes. Have been visiting SYP for many years, Monique and all the teachers are amazingly warm and welcoming!


Just ask anyone who knows me how much I love this place


Such a beautiful, calming, friendly and welcoming studio. I have tried every one of the classes and love them all, all of the teachers are wonderful too. I couldn’t recommend this place enough


I am a yoga teacher in Townsville and traveled down for Yoga teacher trainings with the Synergy Yoga and Pilates studio. Monique generous hospitality was outstanding. A comprehensive list of accommodation as well as things to do in Adelaide and transport from the airport to where we were training was so well organised. I will be back next year for Jo Phee’s Yin training and I will be bringing fellow teachers with me! See you all soon!


I have attended three training courses with Synergy and not only the teachers are awesome, the venue and organisation of the training is second to none. Monique is also very accommodating and has great passion for Yoga and further Yoga studies. A true modern day yogi..highly recommended to any Yoga teachers to pick up one of the many trainings organised by Synergy. Hari Om

Love this studio and the beautiful & welcoming vibes of Monique and her teachers. A supporting group of yoga teachers who make you feel very welcome and warm  I have attended 2 training courses by Monique and plan to attend many more! Very supportive and helpful  Great vibes xxx
This place is amazing! Fantastic for all levels of Yoga. It’s a lovely small studio with a calm, welcoming environment. Monique and the team do an amazing job! For anyone interested in trying yoga/Pilates for the first time or for those looking for a change I highly recommend!