Join us for the 8 week MBSR program

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Welcome to Synergy Yoga & Pilates

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We offer Retreats, Courses and Events, Corporate Workshops

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Yin, Vinyasa, Mindfulness Yoga Teacher Training

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Meditations, Ebooks and Classes online

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VIRTUAL CLASSES TIMETABLE

VIRTUAL CLASSES TIMETABLE

VIRTUAL CLASSES TIMETABLE - OCT 2020 VIRTUAL CLASSES - THE BIG CHILL VITALITY AND IMMUNITY – YIN YOGA SERIES Sunday…

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EVENTS AND TRAINING
VIRTUAL CLASSES TIMETABLE

VIRTUAL CLASSES TIMETABLE

VIRTUAL CLASSES TIMETABLE - OCT 2020 VIRTUAL CLASSES - THE BIG CHILL…

MINDFUL MOVEMENT

MINDFUL MOVEMENT

TEACHING TRAUMA SENSITIVE MINDFUL MOVEMENT   Teaching  Trauma Sensitive Mindful Movement practices…

YOGA TEACHER TRAINING

YOGA TEACHER TRAINING

VINYASA, YIN and MINDFUL MOVEMENT YOGA TEACHER TRAINING  ENROL NOW FOR 2020…

Email us synergyyogapilates@gmail.com

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