Join us for the 8 week MBSR program

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Welcome to Synergy Yoga & Pilates

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We offer Retreats, Courses and Events, Corporate Workshops

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Yin, Vinyasa, Mindfulness Yoga Teacher Training

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Meditations, Ebooks and Classes online

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TRAUMA SENSITIVE MINDFUL MOVEMENT

TRAUMA SENSITIVE MINDFUL MOVEMENT

Training for Yoga, Mindfulness and Movement Teachers New Dates for 2021 Teaching  Trauma Sensitive Mindful Movement practices that are functional,…

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EVENTS AND TRAINING
TRAUMA SENSITIVE MINDFUL MOVEMENT

TRAUMA SENSITIVE MINDFUL MOVEMENT

Training for Yoga, Mindfulness and Movement Teachers New Dates for 2021 Teaching …

YIN YOGA TEACHER TRAINING 2021

YIN YOGA TEACHER TRAINING 2021

Yin Yoga 50 Hr Teacher Training 2020  - Adelaide 24-28th March 2021…

CLASS TIMETABLE

CLASS TIMETABLE

ZOOM FROM MY ROOM TO YOURS Tuesdays and Thursdays on the mat…

Email us synergyyogapilates@gmail.com

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