Join us for the 8 week MBSR program

learn more

Welcome to Synergy Yoga & Pilates

LEARN NOW

We offer Retreats, Courses and Events, Corporate Workshops

learn more

Yin, Vinyasa, Mindfulness Yoga Teacher Training

learn more

Meditations, Ebooks and Classes online

LEARN MORE
MINDFUL MOVEMENT

MINDFUL MOVEMENT

TEACHING TRAUMA SENSITIVE MINDFUL MOVEMENT   Teaching Mindful Movement practices that are functional, safe, supportive and trauma sensitive - (Master…

view more
EVENTS AND TRAINING
MINDFUL MOVEMENT

MINDFUL MOVEMENT

TEACHING TRAUMA SENSITIVE MINDFUL MOVEMENT   Teaching Mindful Movement practices that are…

YOGA TEACHER TRAINING

YOGA TEACHER TRAINING

VINYASA, YIN and MINDFUL MOVEMENT YOGA TEACHER TRAINING  ENROL NOW FOR 2020…

ADVANCED ENERGETIC’S YIN YOGA TEACHER TRAINING

ADVANCED ENERGETIC’S YIN YOGA TEACHER TRAINING

ADVANCED ENERGETIC'S YIN YOGA TEACHER TRAINING ANNOUNCING - HOT OF THE PRESS! …

Email us synergyyogapilates@gmail.com

SHOP PRODUCTS AND COURSES HERE

SHOP HERE