Join us for the 8 week MBSR program

learn more

Welcome to Synergy Yoga & Pilates

LEARN NOW

We offer Retreats, Courses and Events, Corporate Workshops

learn more

Yin, Vinyasa, Mindfulness Yoga Teacher Training

learn more

Meditations, Ebooks and Classes online

LEARN MORE
TRAUMA SENSITIVE MINDFUL MOVEMENT

TRAUMA SENSITIVE MINDFUL MOVEMENT

Training for Yoga, Mindfulness and Movement Teachers   Teaching  Trauma Sensitive Mindful Movement practices that are functional, safe, supportive and…

view more
EVENTS AND TRAINING
TRAUMA SENSITIVE MINDFUL MOVEMENT

TRAUMA SENSITIVE MINDFUL MOVEMENT

Training for Yoga, Mindfulness and Movement Teachers   Teaching  Trauma Sensitive Mindful…

YIN YOGA TEACHER TRAINING 2021

YIN YOGA TEACHER TRAINING 2021

Yin Yoga 50 Hr Teacher Training 2020  - Adelaide 1st - 5th…

ONLINE CLASSES

ONLINE CLASSES

Zoom from my home to yours Pop up Online zoom classes THE…

Email us synergyyogapilates@gmail.com

SHOP PRODUCTS AND COURSES HERE

SHOP HERE