ROLL and RELEASE
ROLL WITH IT - ROLL & RELEASE A Self Care Course that will assist you to manage Muscular pain. Muscles…
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ROLL WITH IT - ROLL & RELEASE A Self Care Course that will assist you to manage Muscular pain. Muscles…
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GLOW WITH THE FLOW 28 th October 2018 Establishing the connection between Body and Mind-Yoga Workshops GLOW WITH THE FLOW…
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8 WEEK COURSE- REDUCING STRESS & ANXIETY (developing a regular practice) Courses for 2019 to be advised by November 2018…
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Synergy Yoga and Pilates is YOUR LOCAL Wellness Studio. Established in 2012, Synergy provides a range of experiences for our…
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Wanting to compliment your gym practice with some sweet yoga or pilates classes? We have an amazing DROP IN SPECIAL…
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8 WEEK COURSE- REDUCING STRESS & ANXIETY (developing a regular practice) Courses…
