Join us for the 8 week MBSR program

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Welcome to Synergy Yoga & Pilates

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We offer Retreats, Courses and Events, Corporate Workshops

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Yin, Vinyasa, Mindfulness Yoga Teacher Training

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Meditations, Ebooks and Classes online

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MINDFULNESS COACH

MINDFULNESS COACH

MINDFULNESS COACH MINDSET TUNE UP WITH MONIQUE - PERSONALISED COACHING SESSION TO HELP STRENGTHEN YOUR MIND MUSCLE AND ENHANCE YOUR…

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EVENTS AND TRAINING
MINDFULNESS COACH

MINDFULNESS COACH

MINDFULNESS COACH MINDSET TUNE UP WITH MONIQUE - PERSONALISED COACHING SESSION TO…

TRAUMA SENSITIVE MINDFUL MOVEMENT TRAINING

TRAUMA SENSITIVE MINDFUL MOVEMENT TRAINING

 Trauma Sensitive Mindful Movement Training  Making movement ACCESSIBLE for EVERYBODY For Yoga,…

MINDFULNESS COURSES

MINDFULNESS COURSES

MINDFULNESS COURSES - MINDFUL LEADERSHIP Mindfulness Courses offered by Monique Leverington qualified…

Email us synergyyogapilates@gmail.com

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