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Welcome to Synergy Yoga & Pilates

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We offer Retreats, Courses and Events, Corporate Workshops

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Yin, Vinyasa, Mindfulness Yoga Teacher Training

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Boutique Studio with Classes for everyBODY

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Shamanic Cacao Ceremony Sound Journey

Shamanic Cacao Ceremony Sound Journey

Join Jay Hoad and Nicole Tretiakov - March 1st Friday evening 7:30pm Venue:  Synergy Yoga and Pilates, 2 Keen Ave,…

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NEWS and EVENTS
Shamanic Cacao Ceremony Sound Journey

Shamanic Cacao Ceremony Sound Journey

Join Jay Hoad and Nicole Tretiakov - March 1st Friday evening 7:30pm…

BECOME A YOGA TEACHER

BECOME A YOGA TEACHER

Synergy Yoga and Pilates hosts Heather Agnew from Yoga Trinity annually. Registrations…

ADVANCED YIN YOGA TEACHER TRAINING

ADVANCED YIN YOGA TEACHER TRAINING

ANNOUNCING - HOT OF THE PRESS! ADVANCED YIN YOGA TRAINING Advanced Yin…

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