Tag: Mindfulness

MINDFUL MOVEMENT

MINDFUL MOVEMENT

TEACHING MINDFUL MOVEMENT   Teaching Mindful Movement practices that are functional, safe,…

MINDFULNESS

MINDFULNESS

MINDFULNESS  Now live at Wellness Coach and Insight Timer Join Monique for…

HEALTHY BODY & MIND

HEALTHY BODY & MIND

Healthy Body & Mind Yoga is an ancient  physical, mental, and spiritual…

RETREAT

RETREAT

  AMAZING EARLYBIRD SAVING$$ -  PAYMENT PLAN OPTIONS AVAILABLE INSPIRATIONS FOR LIFE-…